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Fullgreen Riced Broccoli with Cauliflower

£1.99 - £1.99
Current price £1.99
Weight: 200.0 g
Size: 2 x 100g

Fullgreen's Riced Broccoli with Cauliflower is an easy and nutritious alternative to rice, with 81% fewer calories!

Providing 1 of your 5 a day per serving, each pouch is filled with washed, chopped and steamed vegetables; no preservatives, no additives and no salt.

Broccoli Rice with Cauliflower works perfectly in a grain-free 'couscous' salad, or even as the base for veggie burgers.

Nutritional Info
Nutrients Per 100g Per 100g Serving
Energy (kJ) 85 85
Energy (kcal) 20 20
Fat 0.5g 0.5g
  of which saturates 0.1g 0.1g
Carbohydrate 1.7g 1.7g
  of which sugars 1.3g 1.3g
Fibre 1.9g 1.9g
Protein 1.3g 1.3g
Salt 0.0g 0.0g

Cauliflower (60%), Broccoli (40%).

Allergy Advice: For allergens, see ingredients in bold.

Comparison: [1] In comparison to cooked white rice, 100g of cooked riced cauliflower has 94% fewer carbs than white rice. Comparison figures provided by Fullgreen.

Storage and Prep
Store in a cool dry place.

Microwave: Squeeze pouch, tear strip, microwave at 800W for 2 minutes. Tear open, tip out and fluff with a fork before serving.
Microwave ovens may vary. Adjust cooking time accordingly.

Stir Fry: Stir fry for 3 mins with 2 tsps of water. Serve straight away.

Take care when handling the heated pouch.


Fullgreen Riced Broccoli with Cauliflower